Momentum is Killing You and Your Golf Game!
Any chance you would want to do a quick test to see if you are at risk for getting killed by momentum? What in the heck do I mean by that? And by the way, what in the heck is momentum anyways? “Hopefully you answered yes” The quickest and easiest way I can explain what […]
Golf: Over Swinging = Losing Distance
So we’ve gone over the proper body mechanics required for the golf swing and how improper use of those body mechanics leads to back pain and losing distance off the tee. We also now know that the twisting/turning motions of the golf swing are supposed to come from your upper back (thoracic spine) and your […]
Back Pain and Losing Distance Are Directly Correlated
In America low back pain is the number one reason why male golfers stop golfing. In addition, statistically speaking, 80% of all Americans will experience low back pain at some point in their life. It just so happens that golfing significantly increases your chances for experiencing low back pain, especially after the age of 50 […]
How to Add More Distance to Your Tee Shot
Golf is one of the most common sports played among retired Americans, especially in Florida! The number of golfers exponentially increases in Naples Florida where I was born, raised, and started my Physical Therapy practice Berman Physical Therapy. You literally cannot drive more than 3 minutes anywhere in Naples without passing a golf course. At […]