Jake Berman

"Regular Health & Golf Tips From Physical Therapist Dr. Jake Berman..."

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HOW TO INITIATE THE DOWNSWING

The downswing is so confusing for so many people. how do we initiate the downswing? Which body parts, which muscles initiate the downswing? So many amateur golfers get up there and then initiate with the arms. They think about pulling the club down or casting the club down is the thought process. It’s so wrongContinue Reading»

THIS WILL HELP YOU GAIN CLUB HEAD SPEED!!

It’s no secret that to increase club head speed, the bigger the arc you have and the farther back you can take the club, the more likely it is you’ll be able to generate more club head speed. Here’s the one thing that everybody underestimates how important and how valuable it actually is, and that’sContinue Reading»

FIX YOUR EARLY EXTENSION IN THIS ONE VIDEO!

Here is a simple thing, not easy, on how you can avoid early extension. Okay, first you have to understand why are you doing early extension to begin with and realize that you can’t just change early extension because early extension is the result of something that’s happening before early extension ever occurs. So hereContinue Reading»

ROTATE WITH TRUE SHOULDER TURN

And we’re rolling baby we’re gonna knock out a lot of birds with this one stone right here. I’ve got three different gadgets and gizmos that is going to help us with increasing our core and glute strength or activation and strength. It’s going to help us rotate with true shoulder turn without swaying. It’sContinue Reading»

SWING SMARTER NOT HARDER!

Most amateur golfers struggle using their body during the golf swing because you’re starting the golf swing with your hands. when you start the golf swing with your hands you’re telling your brain right out of the gate your hands are the primary mover of the club head so once you get to the topContinue Reading»

INCREASE CLUB HEAD SPEED

And we’re rolling, baby! Here we go. Here’s two simple tips on how you can increase club head speed. I say simple and not easy because it is not easy at all. Now, we have to remember that one of the easiest or simplest ways to generate more club head speed is to get aContinue Reading»

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