78-Year-Old Golfer Drops 6 Strokes and Gains 41 Yards (Here’s Exactly How He Did It)
Peter is 78 years old. He gained 41 yards with his driver. His handicap dropped from an 18 to a 12. And he went from averaging 165 yards off the tee to consistently pounding it past 200—regularly reaching 220 yards. We spoke with him recently. He’s now 80. Still doing it. Still hitting it 220. […]
What Senior Golfers Can Learn From Trump’s Golf Swing (This Is Actually Brilliant)
Most golf instruction tells you to fix your swing until it looks like the textbook. Square stance. Square shoulders. Big turn. Full extension. But what if your body can’t do that anymore? What if the textbook was written for someone 30 years younger than you? Here’s something most golf instructors won’t tell you: some of […]
The #1 Distance Leak for Senior Golfers (And the Easy Two-Club Fix)
If you’re a senior golfer and your distances have been dropping, there’s a good chance nobody has told you the real reason why. It’s not your age. It’s not your fitness. It’s not that you need to swing harder. It’s two specific positions at the top of your backswing that are quietly draining every bit […]
The “Big Backswing” Lie That’s Killing Your Distance (Senior Golfers, Read This)
Someone is probably telling you that you need a bigger backswing. More turn. Get that shaft parallel. Load into the back heel so the hips can rotate farther. It sounds logical. More range of motion should equal more power, right? Wrong. And as a Doctor of Physical Therapy and biomechanics expert, I can tell you […]
Seniors: This “Finish Trick” Fixes Your Slice (And It’s Not What You Think)
You already know your body doesn’t move the same way it did in your 20s or 30s. That’s not a secret. But here’s the problem—your brain hasn’t gotten the memo yet. Your mind still wants to make that big, powerful swing. Your body taps out early. And what fills that gap? Your hands. That right […]
Increase Club Head Speed and Power With These 2 Simple Moves for Senior Golfers
Senior golfers often struggle to generate speed and power in their swing. Two key mistakes are extremely common: Bending the elbow too early Wrapping the club around the body Both reduce your swing arc, lowering club head speed and decreasing power. Step 1: Keep Your Elbow Straight The first move is simple but critical: keep […]
Add Distance to Your Golf Swing With This Simple Glute Move (Senior Golfers)
One of the most common problems I see with golfers over the age of 60 is that their glutes aren’t firing during the golf swing. And when the glutes aren’t working, it becomes extremely difficult to generate power. Most golfers try to compensate by swinging harder with their arms. Unfortunately, that usually leads to poor […]
How Senior Golfers Can Generate More Power Using the Ground
One of the biggest secrets to generating power in the golf swing has nothing to do with swinging harder. It has everything to do with how you use the ground. Many golfers believe power comes from the arms, shoulders, or swinging the club faster. But the truth is that the most powerful golfers in the […]
Fix Your Golf Backswing for More Distance (Senior Golfer Guide)
Most senior golfers lose distance and consistency at the top of the backswing. Not because they aren’t trying hard enough. But because they’re trying to make a bigger backswing instead of a better one. In fact, one of the most common things I see when seniors come to work with me is a swing that […]
How to Make Golf Shots More Consistent (2 Simple At-Home Drills for Senior Golfers)
One of the most overlooked keys to improving consistency in the golf swing has nothing to do with grip, swing plane, or club selection. It comes down to how you finish the swing. Take a look at one of my students, Michael Hines. When Michael first came to see me, consistency was a major issue. […]