Jake Berman

"Regular Health & Golf Tips From Physical Therapist Dr. Jake Berman..."

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6 Simple Golf Biomechanics Tips For Aging Golfers

6 Simple Golf Biomechanics Tips For Aging Golfers

As golfers age, maintaining a strong and efficient swing becomes more challenging. Over time, flexibility and strength naturally decline. It’s easy to lose the consistency and power you once had. However, with a few key adjustments to your technique, aging golfers can continue to enjoy the game and even improve their performance. Let us coverContinue Reading»

SWING SMARTER NOT HARDER!

Most amateur golfers struggle using their body during the golf swing because you’re starting the golf swing with your hands. when you start the golf swing with your hands you’re telling your brain right out of the gate your hands are the primary mover of the club head so once you get to the topContinue Reading»

EPISODE 53: Lessons From Schauffele’s PGA Championship Win!

EPISODE 53: Lessons From Schauffele’s PGA Championship Win!

We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link —- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! — https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link belowListen Now»

INCREASE CLUB HEAD SPEED

And we’re rolling, baby! Here we go. Here’s two simple tips on how you can increase club head speed. I say simple and not easy because it is not easy at all. Now, we have to remember that one of the easiest or simplest ways to generate more club head speed is to get aContinue Reading»

Episode 52: How to Gain Distance Off the Tee

Episode 52: How to Gain Distance Off the Tee

We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link —- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! — https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link belowListen Now»

PERFECT YOUR BACKSWING!

Initiating the backswing. It is one of the most important parts of the golf swing. If you don’t initiate the backswing correctly, then your brain thinks that the wrong body part is the primary driver. Here’s what I mean by that. is when you initiate the backswing with your arms. It tells your brain thatContinue Reading»

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