Author: Dr. Jake Berman

One of the biggest hurdles that we have as amateur golfers in being able to use our body versus our hands to swing the golf club is that majority of the time when we’re using our body to swing the club, it feels like a three-quarter swing or a half swing. It doesn’t feel likeContinue Reading»

The biggest thing that holds a lot of older golfers back from gaining distance is the proper weight shift. Weight shift is so easy when you’re younger, more limber and flexible that way than that way. Once you get older and you start losing that flexibility and mobility, it starts to get harder. How doContinue Reading»

The downswing is so confusing for so many people. how do we initiate the downswing? Which body parts, which muscles initiate the downswing? So many amateur golfers get up there and then initiate with the arms. They think about pulling the club down or casting the club down is the thought process. It’s so wrongContinue Reading»

It’s no secret that to increase club head speed, the bigger the arc you have and the farther back you can take the club, the more likely it is you’ll be able to generate more club head speed. Here’s the one thing that everybody underestimates how important and how valuable it actually is, and that’sContinue Reading»

Here is a simple thing, not easy, on how you can avoid early extension. Okay, first you have to understand why are you doing early extension to begin with and realize that you can’t just change early extension because early extension is the result of something that’s happening before early extension ever occurs. So hereContinue Reading»

Get my free book right now I will mail it to you right now copy my book heck i’ll even sign it for you baby it’s coming with a simple airplane read full of all sorts of immediately actionable tips and tricks there’s pictures in there so it’s easy baby i’ll get it in theContinue Reading»

And we’re rolling baby we’re gonna knock out a lot of birds with this one stone right here. I’ve got three different gadgets and gizmos that is going to help us with increasing our core and glute strength or activation and strength. It’s going to help us rotate with true shoulder turn without swaying. It’sContinue Reading»

There’s a lot of buzz out lately on how to shallow the club and I’ve heard a lot of technical things and a lot of them are really hard to execute if you’re not a really good athlete or like Gumby and super flexible or playing on Sundays on TV. So I’m going to goContinue Reading»

Most amateur golfers struggle using their body during the golf swing because you’re starting the golf swing with your hands. when you start the golf swing with your hands you’re telling your brain right out of the gate your hands are the primary mover of the club head so once you get to the topContinue Reading»