Jake Berman

"Regular Health & Golf Tips From Physical Therapist Dr. Jake Berman..."

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How To Use Your Lower Body In A Golf Swing

How To Use Your Lower Body In A Golf Swing

Golf is often seen as a game of precision, but power plays a significant role, too. One of the most underrated sources of power comes from your lower body. Many golfers focus primarily on the hands and arms, but the legs and hips are where the real power begins. Understanding how to use your lowerContinue Reading»

How to Start the Downswing in Golf

How to Start the Downswing in Golf

Understanding how to start the downswing in golf is critical for achieving consistent and powerful ball striking. Many golfers, especially those in their later years, struggle with timing and body mechanics during the downswing. Yet, this part of the swing is where your power and accuracy can shine. It’s the shift from the backswing toContinue Reading»

How To Find Golf Lessons To Improve Your Game

How To Find Golf Lessons To Improve Your Game

Finding the right golf lessons can be a game-changer for any golfer. Golf is a challenging sport that requires practice, skill, and consistency. While some golfers try to improve by practicing on their own, others turn to professional coaches to accelerate their progress. But how can you find the best golf lessons to help youContinue Reading»

Are Golf Lessons Worth It? Absolutely!

Are Golf Lessons Worth It? Absolutely!

Golf is not an easy game to master. It requires skill, practice, and attention to detail. This leads many to wonder if it is worth investing in golf lessons. The truth is that professional golf lessons can offer significant benefits. They can help golfers of all levels improve technique, gain consistency, and develop better strategiesContinue Reading»

Understanding The Role Of Posture In The Golf Swing

Understanding The Role Of Posture In The Golf Swing

The golf swing is a complex movement involving several components, with posture being one of the most important. The role of posture directly influences your hip turn in the golf swing. Proper posture ensures efficient rotation, power generation, and consistency in your game. Let us explore how posture affects your swing and how improving itContinue Reading»

6 Simple Golf Biomechanics Tips For Aging Golfers

6 Simple Golf Biomechanics Tips For Aging Golfers

As golfers age, maintaining a strong and efficient swing becomes more challenging. Over time, flexibility and strength naturally decline. It’s easy to lose the consistency and power you once had. However, with a few key adjustments to your technique, aging golfers can continue to enjoy the game and even improve their performance. Let us coverContinue Reading»

EPISODE 53: Lessons From Schauffele’s PGA Championship Win!

EPISODE 53: Lessons From Schauffele’s PGA Championship Win!

We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link —- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! — https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link belowListen Now»

Episode 52: How to Gain Distance Off the Tee

Episode 52: How to Gain Distance Off the Tee

We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link —- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! — https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link belowListen Now»

Episode 51: Check These 4 Boxes to Make Your Bad Shots Less Bad

Episode 51: Check These 4 Boxes to Make Your Bad Shots Less Bad

We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link —- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! — https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link belowListen Now»

Episode 50: 3 Reasons Why Speed Won’t Help Your Distance

Episode 50: 3 Reasons Why Speed Won’t Help Your Distance

In this episode I talk about some debilitating factors on why speed is doing the OPPOSITE for your carry yardages!! Being smooth is being efficient and being efficient is shooting lower scores!!! We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link —- https://www.instagram.com/theswingplate/ We also haveListen Now»

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