Initiate With the Lower Half to Post Up and Create Real Lag
One position. That is the entire focus of this drill. Not a full swing thought. Not a sequence of ten things to remember at the top of the backswing. Just one specific position to practice getting into, over and over, until the lower body learns to lead the downswing automatically instead of the arms jumping […]
How to Initiate the Downswing the Right Way
The downswing confuses more golfers than almost any other part of the swing. Which body part moves first. Which muscles are supposed to fire. What the actual thought process should be at the top of the backswing. Most amateur golfers initiate with the arms. They think about pulling the club down, or casting it down, […]
This Easy Way to Transfer Weight Will Maximize Your Distance and Consistency
The biggest thing holding most older golfers back from gaining distance is not flexibility, not strength, and not swing speed. It is the proper weight shift. Weight shift used to be effortless. Younger, more limber bodies moved from one side to the other and back again without thinking about it. As flexibility and mobility decrease […]
This Is The One Thing Most Golf Coaches Never Teach You
One of the biggest hurdles for amateur golfers learning to swing with the body instead of the hands is a feeling that shows up almost every single time. It feels short. It feels like a three quarter swing, sometimes even a half swing. It does not feel like the club is far enough back, and […]
This Simple Drill Will Stop You From Flipping at the Ball
One heavy medicine ball. One simple test. Here is the easiest way to train the body to lead the swing instead of flipping at the ball with the hands.
2 Simple Tips That Will Immediately Improve Your Swing
Two fifth grade level tips. Slow down the backswing and initiate with the belt buckle. Here is exactly why both fixes pay off immediately for senior golfers.
8 Sequential Steps to a Perfect Downswing (And Why It Starts With the Backswing)
Eight simple steps. Posture, loading, and belt buckle sequencing. Here is the exact order that builds a backswing good enough to produce a perfect downswing.
This Super Simple Drill Will Make Your Backswing More Consistent Immediately
One alignment stick. One simple cue. The easiest drill to train your brain to initiate the backswing correctly — so your body becomes the primary driver every single time.
These 2 Easy Tips Will Help You Drive the Ball Farther With the Big Stick
Two simple tips. Loading the right leg and maintaining arc width. One split grip drill that fires your glutes, foot, and core to add real distance off the tee.
This Easy Resistance Band Drill Will Transform Your Backswing and Add Real Distance
One resistance band. One yoga mat. One drill that fires your glutes and core, keeps your arc wide, and adds real distance without hurting your back, knees, or shoulders.