Two of the most important things to increase shoulder turn, increase club head speed and to deliver more power into the golf ball is being at number one being able to keep the left elbow straight in the top of the back swing. When you go to the top of the back swing and bendContinue Reading»
"Regular Health & Golf Tips From Physical Therapist Dr. Jake Berman..."
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Articles:
2 SIMPLE DRILLS TO MAXIMIZE YOUR CARRY DISTANCE!
And we’re rolling, baby! Shoulder turn, club head speed, and power. Let’s generate more of it. So we’re going to do a combo with two tools right here. We got an iron and we got a foam roller. Number one, the The best way, the easiest way to generate more shoulder turn is withContinue Reading»
PERFECT YOUR BACKSWING!
Initiating the backswing. It is one of the most important parts of the golf swing. If you don’t initiate the backswing correctly, then your brain thinks that the wrong body part is the primary driver. Here’s what I mean by that. is when you initiate the backswing with your arms. It tells your brain thatContinue Reading»
HOW PRACTICING BAREFOOT CAN IMPROVE YOUR SWING!
Hey, we’re rolling, baby, rolling, rolling. Today we’re going to talk about why is it important to practice barefoot. I get a lot of people commenting on my videos over the years, who’s this clown not wearing golf shoes? How am I supposed to take you seriously? It’s for a very valid reason. because yourContinue Reading»
This 2-Step Progression Will CHANGE YOUR SWING!
The golf swing is so simple, it’s so easy, a caveman can do it, right? But we overcomplicate it, so let’s try to simplify it. In its simpleness, all we do is we rotate and we lift. But then we do all sorts of crazy things to undo it. So the way Case puts itContinue Reading»
Chapter 10 – Ready For Some Immediately Actionable Tips
Ready to defy your age and gain some more distance off the tee? I can’t imagine any answer other than YES! Soon I’m going to give you some immediately actionable tips that you can start using NOW to begin your process of actually making a significant improvement in your ability to “make the ball get reallyContinue Reading»
Chapter 9: What Could An Extra 25 Yards Do For Your Game?
Over the years I’ve given countless complimentary golf talks at the local country clubs in Naples, Marco Island, Bonita Springs, Estero, and even Ft. Myers. I’ve even done virtual Zoom golf talks for attendees all around the country. The purpose of these talks is strictly from an educational perspective ending with immediately actionable tips thatContinue Reading»
The Holy Grail for Aging Golfers: The Berman Method Fundamental Analysis
It’s no secret that golf can be one of the most frustrating and complex sports played around the world yet can also be one of the most rewarding and enjoyable games ever played. It’s kinda funny how that works, similar to an oxymoron: jumbo shrimp (really big small thing), icy hot (how can something beContinue Reading»
How important is BALANCE?
Balance is another one of those funny things like posture. Most people agree that balance and posture are extremely important however very few people do anything to actually try and improve it. The most common answer I hear is “I just have bad balance” essentially using it as an excuse to NOT get better balance.Continue Reading»
Momentum is Killing You and Your Golf Game!
Any chance you would want to do a quick test to see if you are at risk for getting killed by momentum?What in the heck do I mean by that?And by the way, what in the heck is momentum anyways?”Hopefully you answered yes”The quickest and easiest way I can explain what momentum is to youContinue Reading»